¿Recuerdas la última campaña publicitaria de Dove? La llamaron ‘selfie a la inversa’. Una foto totalmente retocada publicada en una red social. Una avalancha de comentarios y likes. Pero esa foto no corresponde a la realidad. Detrás de aquella pantalla, una chica, una adolescente común y corriente que no estando satisfecha con su apariencia, siente la necesidad de editar su fotografía. Después el tiempo se detiene y hay un ‘rewind’. La foto editada vuelve a la imagen original y a como la chica en realidad aparece en la foto, sin filtros, sin retoques, con todos sus defectos y sus imperfecciones. Por último, su rostro, que se pinta de desilusión y pesar por su aspecto, con el que evidentemente no está satisfecha. A continuación, se muestra cierta información, y aparece la inscripción: “la presión de las redes sociales está perjudicando la autoestima de nuestras chicas. La situación ha empeorado a causa de la pandemia. Invirtamos esta tendencia, etc.». Luego, se ofrece la posibilidad de descargar un kit de ayuda puesto a disposición por la empresa.
¡Wow! Describirlo con palabras no es suficiente, pero es fuerte y claro el mensaje que quiere lanzar este anuncio. Las redes sociales se están convirtiendo en una trampa en la cual siempre más personas están tropezando. A través de las redes estamos construyendo una realidad falsa que tratamos de vender como real, cuando no lo es y no lo será jamás. Cuerpos siempre bellísimos, rostros perfectos, ropa de diseñador, lujo, perfección, esto es lo que vemos y a esto comenzamos a aspirar, como si fuera la llave de la felicidad o, peor aún, como si de verdad fuera todo real.
En realidad, el peligro está en el hecho de ya no saber distinguir la realidad de la ficción, la vida real de aquella que es pura apariencia. Pero hablemos, precisamente, de lo que está sucediendo entre las chicas más jóvenes, y el porqué de este colapso de autoestima general y cada vez más frecuente. ¿Por qué a esta nueva generación de chicas le cuesta cada vez más aceptarse y gustarse? Probablemente porque fueron catapultadas desde muy pequeñas a este fatídico mundo, tan hermoso como peligroso. En una edad tan frágil como la adolescencia, creo que un mal uso de las redes sociales puede causar daños incalculables.
Instagram, Facebook, tik tok y muchos más. Las chicas (aunque no solo ellas, por supuesto) pasan su tiempo en estas plataformas, navegan por sus tableros llenos de anuncios y solo ven esto: chicas hermosas y perfectas, con físicos esculturales y ropa maravillosa, tomas siempre precisas, fotos calientes, miradas seductoras, maquillaje y peinados puntualmente impecables.
Después de todo, ¿cómo culparlas si frente a todo esto llega un colapso de autoestima? Es normal que al volver a la realidad se den cuenta que no son iguales a las influencers de Instagram. Es en ese punto en el que se empieza a desear convertirse en alguien como ellos, en alcanzar aquella belleza, ese cuerpo “perfecto”, esa popularidad. Pero no es tan sencillo porque la verdad es que esto de todos modos no conduciría a ninguna felicidad verdadera o satisfacción. Continuamente se lanzan prototipos inalcanzables que son “aclamados e idolatrados” por el público de las redes sociales y sobre todo las chicas comienzan a creer que para ser aceptadas de verdad deben alcanzar ese ideal.
En este punto, algunas personas realmente comienzan a enfermarse detrás de lo que podríamos definir como las pretensiones de una sociedad que exige esta perfección. Pero la verdad es que no es una demanda alcanzable, porque en la realidad las personas (todas) están llenas de defectos.
Lo que vemos en las redes sociales no corresponde a la vida real, lo más probable es que no haya ni siquiera una foto que no haya sido editada, es decir, que todo es falso, por lo que viéndolo desde otro punto de vista este problema no debería ni siquiera surgir.
Pero en un mundo tan gobernado por el Photoshop y programas súper sofisticados que hacen que las fotos y los videos luzcan absolutamente perfectos, podemos estar seguros de que el mundo de las redes sociales no cambiará. Así que con respecto a esto no podemos hacer mucho, pero en lo que sí podemos trabajar es en nuestra relación con las redes sociales, que debe ser cada vez más sana.
Establezcamos una diferenciación clara entre las redes sociales y la realidad, continuemos generando conciencia. Y aquí mi aprecio va a los que deciden producir anuncios publicitarios, pero también para las iniciativas como las de Dove, sobre la cual quisiera volver a expresar mi opinión. Fue muy bonito como en pocos segundos se intentó exponer no solo la ficción que se esconde detrás de las redes sociales, sino también el dolor y el malestar que una chica puede sentir frente a su propio cuerpo. Me acuerdo de las últimas imágenes en las que la chica, sentada en su cama sin maquillar y peinar, tiene la mirada perdida y una expresión sumamente desconsolada como para comunicar su descontento con su aspecto.
Son muy claras las sensaciones que se manifiestan. En cuestión de segundos, lograron hacer la idea muy bien, porque puede ser muy doloroso no gustarse uno mismo y tener que luchar todos los días con su propio reflejo, y sentirse incómodo con su propio cuerpo.
La baja autoestima es realmente un problema y un dolor diario. Ahora, a pesar del hecho de que las redes sociales no mejoran mucho la situación, lo que me agrada es que están naciendo cada vez más páginas “body positive”, o iniciativas con la intención de sensibilizar. Creo, de hecho, que es muy positivo e incluso, es necesario invertir en esto. Por lo demás, lo que me gustaría hacer entender a todas esas chicas que no se sienten bien consigo mismas, es que en realidad en cada una de ellas hay una belleza extraordinaria. Ahora se da prioridad solo y exclusivamente a la apariencia externa cuando en realidad la belleza es un concepto que va mucho más allá. «Sé tú misma porque eres hermosa así, sin retoques.” (Cit.)
Artículo de Kendra // Redacción Purex
Traducido por Jazmín // Purex en Español
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The 75-year-old mirrored on his days as a bodybuilder throughout
a recent interview with Men’s Health, as he appeared on the cover of the magazine’s July/August problem.
Throughout the conversation, he specified that he used to take each testosterone and dianabol, a well-liked steroid
drug. Hopefully that lays some myths to rest and sheds mild on what
the golden era bodybuilders were truly doing
to realize the physiques that everyone strives for nowadays.
The world of competitive sports and athleticism is a supply of pride for many individuals.
Followers of athletes look as a lot as their sports idols as a result of they represent
the triumph of human will and physicality.
But Arnold Schwarzenegger’s steroid use, Sharapova’s PED use are all a type of drug abuse.
Understanding the motivations and consequence of doping is crucial
in stopping others from falling sufferer to it.
In this text, you will note 10 earlier than and after photos
from individuals who have taken various steroids so you’ll be able
to see how each impacts the body in a unique way (from an aesthetic
perspective). Inside Bodybuilding is a team of medical professionals and physicians with specialised knowledge and experience relating to bodybuilding and PEDs.
Franco Columbu was identified to rub chalk on his arms to enhance grip strength previous to
deadlifting. Franco, though only 5 toes 5 and solely 185
pounds, was one of the strongest bodybuilders around.
After returning to the stage, the judges immediately informed Platz to
step ahead and present his left (torn) bicep.
They moved Platz out of heart stage and he ultimately lost the 1982 Olympia.
In Opposition To the doctor’s orders, Platz continued to coach and excellent his posing to greatest mask his injury.
His disregard to the drama in his press conference additional enraged
his fellow rivals. The runner-up was awarded to Chris Dickerson, who after accepting his
award jumped off stage shouting «I can’t consider it.» and profanity-filled phrases.
Thus, modern bodybuilders possess a bigger, but extra artificial look,
which today’s judges reward. Bodybuilders today consequently experience increased unwanted facet effects from non-therapeutic dosages,
causing varied well being complications and earlier deaths.
According to the Mayo Clinic, performancing-enhacing medication, like
anabolic steroids «are medication that athletes take to boost their strength and add muscle».
They are additionally «made to work like a hormone that the body makes referred to as testosterone».
There are many unwanted side effects and dangers that may include taking steroids, together
with hypertension, issues with the center and blood move, and liver tumours.
Some athletes avoid placing themselves beneath scrutiny
by using bodybuilding dietary supplements that work like steroids or using essential oils to aid their exercises.
His steroid use in the early days is a sizzling
subject for fans and future bodybuilders. Arnold started utilizing steroids in 1967 as he
prepped for the Mr. Universe competitors. At the time, athletes from Eastern Europe
had been utilizing these substances to win. One can not discuss doping in sports
with out bringing up Arnold Schwarzenegger’s steroid use and Lance Armstrong’s confession to using performance enhancing medicine.
Lance Armstrong first entered discover in 1991, when he
grew to become the U.S. newbie champion at 20 years old.
In 1993, he gained additional recognition when he received his
first world championship. He entered his first Tour de France, the world of cycling’s most anticipated occasion, and gained a stage.
In today’s celebrity-driven health landscape, related questions proceed to surface.
People often ask, did The Rock use steroids, considering his dramatic transformation and
consistently huge physique nicely into his 50s. Likewise,
when Hugh Jackman bulked up to painting Wolverine, many followers and critics alike started asking,
did Hugh Jackman do steroids to attain that superhero look?
These questions reveal a growing curiosity—and skepticism—around the extreme bodily transformations seen on screen and in public life.
Furthermore, it is essential to contemplate the potential adverse well being impacts of anabolic buy steroids online uk (Antwan).
Regardless Of improvements in physique composition, there could be underlying cardiac or hepatic injury occurring that we regularly detect.
Following the 2022 Mr. Olympia present, Schwarzenegger mentioned the Traditional Physique Olympia
winner should be crowned the Mr. Olympia title as an alternative of the Open class champion. Some followers agree with Schwarzenegger, as
four-time Classic Physique Olympia Chris Bumstead‘s recognition continues to swell.
Arnold is known for exhausting work and striving for greatness in every thing he does.
Chasing after strength and success is nice, but not at the worth of your health.
They ought to select training that helps them reach their objectives while maintaining them healthy.
Bodybuilding calls for much from those that
like it, often tempting them with steroids
for fast outcomes.
Throughout Schwarzenegger’s tenure, he was challenged
by a handful of icons corresponding to three-time Mr.
Olympias Frank Zane and Sergio Oliva. In addition, he competed towards Mike Mentzer,
who many believe ought to have defeated Schwarzenegger throughout
his comeback on the controversial 1980 Mr. Olympia
competition. Wanting again on a adorned profession,
Schwarzenegger mentioned his hardest battle came in opposition to Oliva.
Although muscle definition will enhance on clenbuterol, muscle measurement will predominantly keep the identical, with its anabolism
being questionable in people. Trenbolone’s vast androgenicity is why it causes fat loss, with androgen receptors stimulating lipolysis.
Regardless Of their rivalry, Franco Columbu and Arnold remained the closest of associates.
Columbu maybe had better conditioning; nonetheless, he misplaced out
to Arnold on the general Sandow trophy as a end result of Austrian Oak having more mass.
Compound exercises corresponding to deadlifts, bench presses, barbell rows, squats,
and overhead presses were generally performed. Tom Platz was additionally known to squat for up to 4
hours, consequently developing the best legs in bodybuilding.
However, in 1980, Schwarzenegger got here out of retirement to compete again and won the title for the
seventh time.
Testosterone can additionally be an necessary pure
steroid that performs a key function in protein synthesis and helps your muscles to grow.
New customers begin by taking 40 mcg of Clenbuterol
per day and progressively increase the dose.
It’s unwise to take greater than 100 mcg of Clenbuterol per day but some bodybuilders
go lots higher. Often mistaken for an anabolic steroid when it is not, Clenbuterol is present in all the best cutting stacks.
In addition to being one of the best steroids to incorporate in cutting stacks, Winstrol can additionally be a formidable performance
enhancer. The sprinter Ben Johnson tested optimistic for Winstrol
in the course of the 1988 Olympics. Winstrol is so good that it’s potential to cut your day by day calorie consumption in half
and still not have to fret about lack of muscle mass.
HGH is a protein hormone that is naturally secreted by the pituitary gland.
Bodybuilders typically take HGH in exogenous type to
extend Hgh Steroid Cycles (Evanalenceria.Es)
production, rising muscle mass and fats loss. Yes, it’s
beneficial to make use of post-cycle therapy (PCT) after taking
Winstrol to assist your physique get well and maintain features.
Dianabol ought to by no means be taken with another hepatotoxic oral steroid (such as Anadrol, Superdrol, or Winstrol).
We have handled superior steroid customers taking dosages as high as one
hundred mg/day and operating Anadrol cycles for as a lot as eight
weeks. Moreover, there are oral steroids that do not pose nice dangers relating
to hepatic (liver) damage, thus providing a more convenient
technique of entry. Steroids are highly effective
drugs with serious unwanted effects, and their use ought to be strictly underneath the steering of a medical skilled.
It typically entails using drugs like Clomid or Nolvadex to stimulate testosterone production and
stop estrogen-related unwanted side effects. Every product in the Strength Stack
works synergistically to reinforce muscle progress,
enhance testosterone ranges, and enhance general performance.
This mixture ensures comprehensive support for intense training
and rapid muscle gains.
For those of you who want to bulk, there’s no doubt that Dianabol is one of the best type of steroid out there.
With Out this, most of us are left to boost our protein consumption emphatically and
usually enhance our physique with food. As such, it’s no shock that
Dianabol has proved to be such a well-liked steroid – notably for these of us who naturally struggle to bulk.
Common steroid cycles may find yourself in premature hair recession or
loss. However, people with robust genetics could not expertise male pattern baldness.
Zac transitioned from being lean to ripped, gaining noticeable quantities of muscle whereas decreasing his body fat percentage and turning into extra vascular.
Trenbolone doesn’t aromatize and trigger excessive estrogen levels, not like some other bulking steroids.
Nonetheless, gynecomastia stays potential as a outcome of trenbolone raising progesterone levels.
A subtle decrease in well-being could be expected among
each sexes in the path of the top of a cycle, which is
an indication of decrease endogenous testosterone ranges.
In many locations, steroids are classified as controlled substances
and are illegal to possess or use and not utilizing a prescription. In the
U.S., anabolic steroids fall beneath Schedule III of the Controlled Substances Act, that means non-medical use can lead
to fines and imprisonment (DEA, 2020). Other international locations
have related laws, so it’s essential to know the rules in your
area earlier than pursuing steroid use. Cutting steroids can increase vascularity,
giving muscle tissue a dense and ripped appearance.This is very fascinating in bodybuilding and is tough to attain naturally when one is extremely lean. The strongest steroid stack
for slicing and fat loss is subjective and depends on private health objectives.
If that’s not sufficient Deca-Durabolin is known to lower your sperm rely
and enhance the danger of liver most cancers and heart
failure. However, it will decrease your good levels of cholesterol which indirectly trigger excessive
dangerous ldl cholesterol. These drugs tell the body to supply its
own testosterone once more and stop a hormonal crash.
This dual impact is especially helpful for newbies who are trying to obtain a lean, muscular physique.
For novices who are simply starting to concentrate on nutrition and training, this enhanced protein metabolism
can lead to quicker, more environment friendly muscle growth.
By enhancing each endurance and energy, Dianabol helps maximize the effectiveness of every
workout session.
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